Mental Health Videos
Our YouTube channel is dedicated to producing content that explains and simplifies various aspects of mental health.
From upcoming awareness days to interviews with senior leaders and answering some of your most challenging questions about mental health in the workplace and beyond.
Move more for your Mental Health was the theme for Mental Health Awareness Week 2024, which took place between 13th and 19th of May.
In this video we explain the role of hormones, alongside the clinical evidence that supports why you should move more for your mental health.
'It is time to prioritise mental health in the workplace' is the theme for World Mental Health Day 2024 which was observed on October 10th.
In this video we break down the true cost of mental illness in the workplace, how it’s measured alongside the business case for senior leaders to make it a priority.
Established in 2003, World Suicide Prevention Day is observed on the 10th of September and aims to reduce stigma while raising public awareness of the fact that death by suicide is preventable.
In this video we discuss the prevalence of suicide in the UK, alongside some of the misconceptions that prevent us from updating our view of the subject.
